Run Coaching
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*Beyond Performance* Teen Athlete Retreat: August 13
Coaching services are available to people of
Coaching services are available to people of
all ages, abilities, goals, and geographic locations!
all ages, abilities, goals, and geographic locations!
Immersion PT supports runners of all ages and abilities, whether you're an experienced runner, just starting out, or running as part of your primary sport or general fitness program.
Coaching package:
$175/month* includes:
Individualized training plan, posted weekly on RunDNA (free; syncs to wearables)
Athlete handbook (strength training, basic nutrition, mindset)
Strength training programming (optional, no additional cost)
Immersion PT running singlet!
Set-up fee ($50) waived for Lever system rentals
Unlimited contact via email/text/RunDNA app
1 month free at every anniversary
*Requires 3-month commitment ($525 upfront), followed by monthly payments. *Receive a 5% discount when paying for 6+ months at a time.
To get started, click below!
One-Time Consultation: $125
This is for you if any/all of the following apply:
aren't convinced what you're feeling is a legitimate injury (Meg is a runner -- she gets it!) & what to do next;
feel like you're heading down the path of overtraining & need professional guidance;
want to keep all your ducks in a row as you head into (or out of!) a heavy training block;
want suggestions for customization of your online/app-generated training program;
need to talk through race strategy, recovery options, or some other "sticking point" in your training & performance;
feel like you've been shuffled around between providers & haven't gotten helpful answers.
Email [megan @ ptimmersion.net ] to schedule, and then send over your current program & questions for Meg to review in advance.
Plan for 45-60 minutes on a virtual platform (link sent day of call).
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